Weigh In record (no journal entry) for 12 June 2018
|
90.8 kg
Lost so far: 18.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 99.92g | Prot: 38.72g | Carbs: 10.98g.
Breakfast: Bulletproof Coffee. Lunch: Mars Milky Way Midnight Candy Bar (Miniatures), Meijer Grated Parmesan Cheese, Olive Oil, Great Value Romaine Lettuce, Kroger Extra Sharp Cheddar Cheese, Egg. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|