лера250504's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

67 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

555 kcal

Fat: 11.66g | Prot: 9.16g | Carbs: 108.33g. Breakfast: Каждый День Джем Черносмородиновый, Апельсиновый Сок, Банан, Ашан Круассан. Snacks/Other: Перекресток Помело. more...

1773 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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лера250504's Journal, 24 Mar 18

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