Weigh In record (no journal entry) for 16 May 2010
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1305 kcal
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Fat: 54.82g | Prot: 90.01g | Carbs: 133.62g.
Breakfast: Vinegar, cottage, yellow cheese, paprika, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. Lunch: cherry, egg, curd, yogurt, strawberries, granny smith. Dinner: Moussaka Eggplant Mediterranean, tomato, scallion, cucumber, vinegar, salt, natural cheese. Snacks/Other: coffee, milk, olives. more...
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1655 kcal
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Exercise:
Running - 8/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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