margonab's Journal, 12 Jun 18

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Weigh In record (no journal entry) for 12 June 2018

44.4 kg Lost so far: 8.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

903 kcal

Fat: 30.96g | Prot: 24.46g | Carbs: 132.69g. Breakfast: Шарлиз Венские Вафли с Карамелью, Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Красная Цена Сыр Голландский, Колбаса. Snacks/Other: Банан, Пицца Маргарита, Капучино, Corny Choco-Banana. more...

1734 kcal

Exercise: Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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margonab's Journal, 12 Jun 18

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