Weigh In record (no journal entry) for 12 June 2018
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 14.00g | Prot: 11.60g | Carbs: 87.70g.
Breakfast: Auchan Briochettes Rondes. Lunch: Marque Repère Mouliné de 7 Légumes Variés, Douceur du Verger Compote Pomme sans Sucres Ajoutes. Dinner: Marque Repère Mouliné de 7 Légumes Variés. Snacks/Other: Auchan Briochettes Rondes. more...
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Losing 1.2 kg a Week
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