yuligustiya's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
72 kg Lost so far: 33 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
935 kcal Fat: 28.38g | Prot: 35.12g | Carbs: 130.54g.   Dinner: Kerupuk Beras, Semangka, Lontong Sayur, KFC Dada Ayam. more...
Losing 0.8 kg a Week



     
 

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yuligustiya's Weight History


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