pxar's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

89.5 kg Lost so far: 1.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

746 kcal

Fat: 13.48g | Prot: 60.95g | Carbs: 94.96g. Breakfast: Hacendado Mini Bocatas, Café con Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Dinner: Hacendado Queso Fresco Desnatado 0%, Tomates, Hacendado Hamburguesa Pavo y Espinacas. Snacks/Other: Carrefour Discount Galletas Maria, Manzana, Manzana Verde. more...

2564 kcal

Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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pxar's Journal, 05 Jun 18

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pxar's Weight History