Weigh In record (no journal entry) for 12 June 2018
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 70.70g | Prot: 76.06g | Carbs: 192.20g.
Breakfast: Bijou Financiers Poire Choconoir. Lunch: P'tit Louis Fromage, Baguette, Activia Yaourt Vanille, Turini Pizza Lardons Chèvre, Carrefour Piémontaise. Dinner: Auchan Yaourt aux Fruits Mixés, Baguette, Auchan Cancoillotte Nature, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Paella, Carrefour Rillettes de Poulet Rôti en Cocotte, Baguette. more...
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379 kcal
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Exercise:
Housework - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 4 minutes, Fitbit - 22 hours and 26 minutes. more...
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Losing 2.1 kg a Week
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