Weigh In record (no journal entry) for 12 June 2018
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53.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 44.25g | Prot: 48.85g | Carbs: 105.11g.
Breakfast: De Vegetarische Slager Boterhamworst , AH Witte Puntjes (40g). Lunch: De Vegetarische Slager Petit Pâté, AH Rijkgevulde Tomatensoep (Vers Soeppakket), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Volkoren Brood. Dinner: Melkan Crème Fraiche, AH Gegrilde Groenten, AH Geraspte Goudse Kaas Belegen 48+, De Vegetarische Slager Rul Gehackt, No Fairytales Wortel Tortilla. Snacks/Other: Tortilla Maïs Chips, Nature Valley Protein Peanut & Chocolate. more...
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Losing 1.1 kg a Week
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itsmeollie's Weight History
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