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66 ları da gördüm yaa yıllar sonra 👊😝
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66.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 31.75g | Prot: 32.04g | Carbs: 168.07g.
Breakfast: Nescafe Sade, Şekerpare. Lunch: Şekerpare, Fellah Köftesi. Dinner: Izgara Köfte, Yoğurtlu Makarna. Snacks/Other: Algida Maraş Usulü Dondurma, Nescafe Sade, Ülker Altınbaşak Yulaflı Kepekli. more...
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Losing 7 kg a Week
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