Weigh In record (no journal entry) for 12 June 2018
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60.4 kg
Lost so far: 8.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 20.77g | Prot: 28.73g | Carbs: 90.40g.
Breakfast: 수박, 체리, 배추국, 맥심 모카골드 마일드 커피믹스. Lunch: 배추김치, 자연드림 김치만두, 배추국. more...
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Losing 1.8 kg a Week
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