Weigh In record (no journal entry) for 12 June 2018
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 46.08g | Prot: 42.94g | Carbs: 134.37g.
Breakfast: Kiwi, Houmous, Ensemble Jambon Blanc, Thé Vert. Lunch: Chair à Saucisse, Tomates, Uncle Ben's Riz Complet, Banane. Dinner: Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Auchan Carottes Râpées. more...
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2214 kcal
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Exercise:
Desk Work - 9 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Clarinette27340's Weight History
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