Weigh In record (no journal entry) for 12 June 2018
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 40.34g | Prot: 77.45g | Carbs: 231.90g.
Breakfast: Milsani Naturjoghurt, Aldi Basismüsli, Plattpfirsich, Almased Almased mit Wasser, Aprikosen, Normaler Kaffee. Lunch: Vollkornspaghetti mit Linsen-Bolognese
. Dinner: K-Classic Kochschinken, Butter, Rührei, Lidl Rosenbrötchen. Snacks/Other: Wassermelone. more...
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1862 kcal
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Exercise:
Reading - 2 hours, Yard Work (gardening) - 1 hour, Desk Work - 4 hours, Cooking - 3 hours, Driving - 1 hour and 30 minutes, Apple Health - 11 hours and 30 minutes, Shopping - 1 hour. more...
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Losing 4.2 kg a Week
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Mimpelchen's Weight History
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