哥本哈根13天减肥法第11天
|
58.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 33.49g | Prot: 52.00g | Carbs: 93.74g.
Breakfast: 糖粉, 烤杂粮面包, 黑咖啡. Lunch: 水果酸奶(脱脂), 汇源 橙汁. Dinner: 罗马诺(Romano)干酪, 煮鸡蛋, 胡萝卜. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|