Weigh In record (no journal entry) for 12 June 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 14.62g | Prot: 31.21g | Carbs: 140.97g.
Lunch: セブンイレブン ゆで卵, おにぎり, セブンイレブン ミニ冷し中華. more...
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Gaining 3.5 kg a Week
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