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哥本哈根13天减肥法第5天
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 31.55g | Prot: 77.79g | Carbs: 30.53g.
Breakfast: 胡萝卜. Lunch: 鳕鱼（烤制或是红烧）. Dinner: 绿叶生菜, 芹菜, 牛肉切块. more...
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Losing 2.1 kg a Week
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