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哥本哈根13天减肥法第2天
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 48.67g | Prot: 69.24g | Carbs: 80.48g.
Breakfast: 糖粉, 黑咖啡. Lunch: 水果酸奶（脱脂）, 火腿片. Dinner: 绿叶生菜, 牛肉切块. Snacks/Other: 美国红苹果. more...
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Losing 8.4 kg a Week
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