Weigh In record (no journal entry) for 12 June 2018
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82.4 kg
Lost so far: 12.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 41.71g | Prot: 33.65g | Carbs: 52.33g.
Breakfast: Nixe Geräucherte Sprotten, Gut Bartenhof Fleischsalat Pikant, Aldi Super Sandwich, Delikatess Kochhinterschinken. Lunch: Hofküche Tiroler Kartoffelsuppe. more...
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Losing 2.1 kg a Week
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