Weigh In record (no journal entry) for 27 July 2012
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96.4 kg
Lost so far: 26.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 80.05g | Prot: 57.76g | Carbs: 210.02g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Nacho Cheese Doritos, Peaches, Caramelized Onion, Mushroom and Bulgur Pilaf. Dinner: Ruffles Original, Country White Bread, Cholesterol Free Canola Mayonnaise, Lettuce, Tomato, All Natural Deli Slices Reduced Fat Colby Jack, Bacon (Cured, Microwaved, Cooked). Snacks/Other: Dark Chocolate Acai with Blueberry. more...
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Losing 2.4 kg a Week
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monakelly's Weight History
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