Weigh In record (no journal entry) for 12 June 2018
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54 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 111.60g | Prot: 69.94g | Carbs: 263.04g.
Breakfast: 밥, 삼겹살, 김치. Lunch: 밥, 삼겹살. Snacks/Other: 크라운 빅파이, 동아오츠카 오란씨 파인애플, 맥심 모카골드 마일드 커피믹스. more...
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Losing 7 kg a Week
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