Weigh In record (no journal entry) for 11 June 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
573 kcal
|
Fat: 11.72g | Prot: 46.27g | Carbs: 70.29g.
Breakfast: FUD Pechuga de Pavo Virginia, Clara de Huevo, Amaranto, Leche Entera, Manzanas Gala. Lunch: Mission Tostadas de Maíz Horneadas, Arroz Blanco, Tuny Atún Aleta Amarilla en Agua. Dinner: Leche (Leche Entera), Hill Country Fare Cereal de Arroz y Trigo. more...
|
|
2083 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Bike Machine (Cycling) - 15 minutes, Exercise Machine - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BICHA2018's Weight History
|