Weigh In record (no journal entry) for 12 June 2018
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50.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 32.79g | Prot: 41.58g | Carbs: 120.72g.
Lunch: 방울 토마토, 피코크 유자 소스, 찜닭, 양상추, 당면, 프랑크푸르트 또는 핫도그 소시지, 배추김치, 계란국, 현미밥. more...
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Losing 4.9 kg a Week
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