Weigh In record (no journal entry) for 11 June 2018
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52.7 kg
Lost so far: 12.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 35.94g | Prot: 33.14g | Carbs: 121.86g.
Breakfast: Prugna Essiccata, Consilia Confettura Extra di Mele Cotogne, Mulino Bianco Pan Bauletto Integrale. Lunch: Bonduelle Cereallegre Cous Cous Delizioso. Dinner: Coca-Cola Coca-Cola Light, Coop Prugne Secche Italiane, Calvé Ketchup, Kioene Burger Vegetale ai Carciofi e Pomodori Secchi, Auchan Pane Integrale, Olio Extra Vergine di Oliva, Bonduelle Carta Delle Insalate con Olive Nere. more...
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steady weight
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poldina74's Weight History
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