bloodaxe's Journal, 27 Jul 12

bloodaxe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2012

123.5 kg Lost so far: 12.6 kg. Still to go: 48.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2012:

1207 kcal

Fat: 89.50g | Prot: 82.04g | Carbs: 10.81g. Breakfast: Fish Oil, 1200 mg gel cap, Bahama Mama. Lunch: Natural casing wiener. Dinner: ground sirloin, green beans, Sliced White American Cheese. Snacks/Other: Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade). more...

3891 kcal

Exercise: Sleeping - 8 hours, Resting - 1 hour, Desk Work - 8 hours, Sitting - 7 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bloodaxe's Weight History

View Complete History

bloodaxe's Journal, 27 Jul 12

Submit a Comment

bloodaxe's Weight History