Weigh In record (no journal entry) for 11 June 2018
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83.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 29.50g | Prot: 4.62g | Carbs: 10.33g.
Breakfast: Rzodkiewka, Olej Lniany, Pomidory, Rzodkiewka, Mleko z 2% Tłuszczu. more...
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Gaining 0.8 kg a Week
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