SonchittaM's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

68.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

1416 kcal

Fat: 44.40g | Prot: 156.68g | Carbs: 94.97g. Breakfast: Гречка с Тушенкой. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: Оливковое Масло, Vici Крабовые Палочки Охлаждённые, Окей Капуста Китайская, Огурец (с Кожурой). Snacks/Other: Sula Леденцы, Finn Crisp Хлебцы с Чесноком , Био Баланс Кефир 0%, Гречка с Тушенкой. more...

2306 kcal

Exercise: Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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SonchittaM's Journal, 11 Jun 18

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SonchittaM's Weight History