Weigh In record (no journal entry) for 11 June 2018
|
52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
|
|
1386 kcal
|
Fat: 105.18g | Prot: 84.52g | Carbs: 22.28g.
Breakfast: Nature's Way MCT Oil, Coffee (Brewed From Grounds) , Clarified Butter Ghee. Lunch: Talk O' Texas Crisp Okra Pickles, Whole Foods Market Taleggio Cheese, Primal Kitchen Ranch, Farm Fresh Chicken Breast, Mixed Salad Greens. Dinner: Great Value Kosher Dill Pickle Spears, Philadelphia Original Cream Cheese, Trader Joe's Organic Virgin Coconut Oil, Publix Onions, Trader Joe's Raw Milk Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) , Portabella Mushrooms . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julieketo's Weight History
|