Weigh In record (no journal entry) for 11 June 2018
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51.7 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 51.19g | Prot: 92.69g | Carbs: 97.02g.
Breakfast: Parmesan Cheese (Grated) , Chicken Breast. Lunch: Benefiber Powder, Bananas, Sugar, Oikos Oikos Triple Zero Vanilla Greek, President's Choice Power Fruit Blend. Dinner: Toasted Pita Bread, PC LEAN GROUND SIRLION. Snacks/Other: Almonds , Kirkland Signature Milk Chocolate Covered Raisins . more...
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Gaining 0.4 kg a Week
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Italianninja's Weight History
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