Weigh In record (no journal entry) for 11 June 2018
|
50.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 73.75g | Prot: 112.19g | Carbs: 126.24g.
Breakfast: Sunny Via Sciroppo d'agave, Pesca, Poggio del Farro Farro Soffiato al Naturale Bio, Semi di Chia, Mandorle, Lidl Skyr. Lunch: Selex Olive Verdi Giganti, Wasa Integrale, Peperoni Rossi Dolci, Melanzana, Patate al Forno, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Insalata Mista Verde, Cipolle, Pomodori, Senape, Eurospin Panino per Hamburger, Carne Macinata (85% Magra / 15% di Grassi). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|