Weigh In record (no journal entry) for 11 June 2018
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87.2 kg
Lost so far: 1.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 38.56g | Prot: 35.87g | Carbs: 14.97g.
Breakfast: Café. Lunch: Swift Carne Moída de Patinho, Quiabo Cozido, Tomates. Dinner: Quiabo Cozido, Swift Carne Moída de Patinho. Snacks/Other: Raiola Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Ovo (Inteiro). more...
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Gaining 0.5 kg a Week
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VOMOLARI's Weight History
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