Michella Rodrigues's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
71.9 kg Lost so far: 5.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
359 kcal Fat: 17.78g | Prot: 39.80g | Carbs: 8.35g.   Breakfast: Ovo, Café. Lunch: Bife de Fígado, Pepino (com Casca), Subway Tomate. Dinner: Arroz de Couve Flor, Contra-filé, Bacon. Snacks/Other: Pão de Queijo Low Carb. more...
2204 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Michella Rodrigues's Weight History


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