Weigh In record (no journal entry) for 11 June 2018
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91.2 kg
Lost so far: 17.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 94.11g | Prot: 61.65g | Carbs: 33.02g.
Breakfast: Bulletproof Coffee. Lunch: Burger King Double Whopper with Cheese (No Bun). Dinner: Qdoba Mexican Grill Steak Taco Salad (No Shell). more...
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Gaining 1.3 kg a Week
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