Weigh In record (no journal entry) for 11 June 2018
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94.9 kg
Lost so far: 25.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 40.75g | Prot: 67.50g | Carbs: 165.05g.
Breakfast: De Halm Krokante Muesli Kokos/Hazelnoot, Melkan Halfvolle Milde Yoghurt. Lunch: Body & Fit Perfection Bar Crunchy, Jumbo Eierkoeken, Jumbo Eierkoeken. Dinner: Hello Fresh Roti met Kruidige Kippendijfilet en Groenten. more...
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Losing 0.1 kg a Week
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