Weigh In record (no journal entry) for 11 June 2018
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 81.63g | Prot: 134.56g | Carbs: 78.33g.
Breakfast: Fage Fruyo Cocco. Lunch: Pane Bianco, Insalata Mista Verde, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Philadelphia Philadelphia Light, Zucchine Cotte (da Fresche), Carrefour Pane a Fette Agli 8 Cereali, Coop Filetti di Sgombro. Snacks/Other: Centrifuga, Uovo Sodo, Mandorle. more...
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steady weight
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