Weigh In record (no journal entry) for 11 June 2018
|
60 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 18.34g | Prot: 24.49g | Carbs: 34.57g.
Lunch: Beterraba Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Gratinada, Carne de Porco do Lombo Assada, Ovo de Codorna. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giguerreira's Weight History
|