Weigh In record (no journal entry) for 11 June 2018
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69.6 kg
Lost so far: 32.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 52.98g | Prot: 84.80g | Carbs: 140.05g.
Breakfast: С.Пудовъ Мука Рисовая, Савушкин Продукт Творог 0%, Чай, Haas Кукурузный Крахмал, Яйцо, Parmalat Молоко 0,5%, Valio Творог Мягкий 0,1% Ананас. Lunch: Колбаса, Пахлава, Epica Йогурт Ананас. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 0.5 kg a Week
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Nata2197's Weight History
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