bastiherold's Journal, 11 Jun 18

1.5% KFA in 4 Wochen geschafft. Da geht noch mehr. min. noch 5-6%. 😃💪🏿🏋🏿‍♂️👍🏿

90.4 kg Lost so far: 3.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

3066 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

Comments

Auf jeden Fall geht da noch mehr 💪🏽

11 Jun 18 by member: irina140804


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bastiherold's Weight History