Weigh In record (no journal entry) for 11 June 2018
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62.0 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 71.61g | Prot: 122.74g | Carbs: 22.26g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Strawberries, Dandy Celery Sticks, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Lunch: Mac's Original Pork Skins, Great Value Shredded Mozzarella Cheese, French's Classic Yellow Mustard, Kraft Mayo with Olive Oil, Mt. Olive Dill Relish, Great Value Large White Eggs, StarKist Foods Chunk Light Tuna in Water. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Nutiva Organic Extra Virgin Coconut Oil, Hershey's Cocoa Special Dark, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). more...
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2026 kcal
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Exercise:
Elliptical - 48 minutes, Sleeping - 5 hours and 19 minutes, Resting - 13 hours and 18 minutes, Desk Work - 4 hours and 35 minutes. more...
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Gaining 7.6 kg a Week
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MMDuff10's Weight History
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