Weigh In record (no journal entry) for 11 June 2018
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 16.37g | Prot: 58.23g | Carbs: 125.45g.
Breakfast: Granarolo Yogurt Cremoso alla Banana, Chiquita Banana. Lunch: Bianchi Barbabietole Rosse Cotte a Vapore, Insalata Mista Verde, Rio Mare Tonno Sott'olio Sgocciolato, Riso. Dinner: Fettina di Vitello, Carosello, Insalata Mista Verde, Nattura Pane Azzimo Morbido Biologico. more...
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Losing 0.7 kg a Week
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felichiar's Weight History
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