li.sa5773's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
61.9 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1280 kcal Fat: 58.65g | Prot: 120.92g | Carbs: 73.87g.   Breakfast: GutBio Aceite de Linaza, Tvorog 0%, Smietana 12%, Manzana Golden. Lunch: Huevo, Aceite de Oliva, Apio, Cebollas, Pepino, Aguacate, Seitan, Carne de Conejo. Dinner: Galbani Ricotta, Cerezas al Marrasquino, Crema de Cacahuate, Tvorog 0%. Snacks/Other: Hacendado Gelatina Fresa 0%, Naranjas, Fazer Pan con Avena, Aceite de Oliva, Eatlean Protein Cheese. more...
1804 kcal Exercise: Yoga (Hot) - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.3 kg a Week

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li.sa5773's Weight History


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