Weigh In record (no journal entry) for 11 June 2018
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81.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 47.60g | Prot: 44.96g | Carbs: 163.43g.
Breakfast: Delisse Fromage Blanc 3%, Primeur Banane , Thé sans Sucre, Confitures et Conserves, Pelletier Biscotte Tradition, Lidl Jus d'orange, Citron, Poires. Lunch: Café, Monoprix Bio Pain de Mie, Saumon Fumé, St Hubert Oméga 3, Clafoutis aux Cerises. Dinner: Carrefour Endives au Jambon , Cerises Douces. Snacks/Other: Ivoria Chocolat Lait Noisettes Entières, Tisane, Pelletier Biscotte Tradition, Thé sans Sucre, Confitures et Conserves. more...
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3138 kcal
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Exercise:
Marche - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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so.lelievre's Weight History
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