Weigh In record (no journal entry) for 10 June 2018
|
90.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2629 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 21 minutes, Driving - 2 hours and 17 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svarog257's Weight History
|