Weigh In record (no journal entry) for 11 June 2018
|
84.3 kg
Lost so far: 22.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 73.40g | Prot: 43.25g | Carbs: 20.49g.
Lunch: Bockwurst, Heinz Tomato Ketchup. Dinner: Gekochtes Ei, Lidl Himbeeren, Knackwurst. Snacks/Other: funny-frisch Cornados Sour Cream, Alesto Paranusskerne. more...
|
Losing 1.4 kg a Week
|
|
DanySNet's Weight History
|