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Tag 3
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 24.11g | Prot: 76.14g | Carbs: 165.97g.
Breakfast: Alnatura Mango Stücke, Forever Forever Ultra Shake, Migros Milch Drink, Forever Aloe Vera Gel. Lunch: Brokkoli, M-Classic Maiskörner, Coop Pouletbrust, Reis (Gekocht). Dinner: Banane, Forever Forever Ultra Shake, Migros Milch Drink. Snacks/Other: Passionsfrucht, Wassermelone. more...
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2177 kcal
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Exercise:
Sexual Activity - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 51.1 kg a Week
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simonafox's Weight History
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