Weigh In record (no journal entry) for 11 June 2018
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 67.49g | Prot: 41.38g | Carbs: 81.57g.
Breakfast: Огурец (с Кожурой), Молокія Кефир 1%, Самса́. Dinner: Картофель Молодой, Пиво, Салат Овощной с Маслом, Мойва. Snacks/Other: Своя Линия Семечки, Вода. more...
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Gaining 2.6 kg a Week
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i.v.kovalenko1992's Weight History
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