Weigh In record (no journal entry) for 11 June 2018
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82.7 kg
Lost so far: 12 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 31.49g | Prot: 37.60g | Carbs: 74.78g.
Breakfast: Golden Delicious Äpfel, Optiwell Magermilch Joghurt 30% Mehr Protein, Frischgold Speisequark 20%. Lunch: Hofküche Tiroler Kartoffelsuppe. more...
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Gaining 1.6 kg a Week
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 Comments
☹☹☹☹☹verstehe nicht mehr aber egal
10 Jun 18 by member: Braachi
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