Weigh In record (no journal entry) for 10 June 2018
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71.7 kg
Lost so far: 12.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 45.08g | Prot: 98.78g | Carbs: 127.77g.
Breakfast: Кофе с Молоком, Овсяноблин. Lunch: Кофе с Молоком, Куриное Филе на Гриле, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Куриное Филе на Гриле, Nesquik Конфета, Абрикос. more...
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Gaining 0.3 kg a Week
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