Weigh In record (no journal entry) for 11 June 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 51.22g | Prot: 61.70g | Carbs: 130.27g.
Breakfast: 卤牛肉, 光明 鲜牛奶, 杨梅, 圣女果, 香蕉, 全麥吐司. Lunch: 蒙牛 风味酸牛奶, 凯撒沙拉加生菜. Dinner: 干贝, 猪肉碎, 洋葱, 番茄, 青菜, 面. Snacks/Other: 杨梅. more...
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Losing 0.5 kg a Week
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逍遥游23122's Weight History
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