Weigh In record (no journal entry) for 10 June 2018
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 15.89g | Prot: 29.83g | Carbs: 83.98g.
Lunch: Plums , Chilli Con Carne , Cinnamon Raisin Bagels . Dinner: Tangerines (Mandarin Oranges), Cucumber (with Peel) , Bananas , Tesco Reduced Fat Hummus. more...
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Losing 1.0 kg a Week
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loraine.ledwell's Weight History
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