solnce_krasnoe's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

58.5 kg Lost so far: 7.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

1029 kcal

Fat: 50.30g | Prot: 40.70g | Carbs: 107.38g. Breakfast: Ровеньки Сыр Монастырецкий 45%, Холодный Кофе со Сливками, Щедрые Хлебцы Бородинские, Сливочное Масло. Lunch: Макдоналдс Цезарь Ролл. Snacks/Other: Черешня, Клубника. more...

1548 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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solnce_krasnoe's Journal, 10 Jun 18

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